Positive change workshops
25 January - Canterbury Umbrella Centre
Difficult roads often lead to beautiful destinations. The best is yet to come.
My workshops help you to challenge negative thinking to improve your wellbeing and to make the most out of life through positive thinking I create a supportive environment to share experiences and to discuss how the different tools and techniques can work for you. It is easy to get stuck in negative thinking which stops us seeing the positive in our lives, this can lead to stress and anxiety, which affects our physical health as well as our wellbeing. The workshop will help you to identify negative thinking and change your inner self-talk to enable you to improve your outlook allowing you to embrace positive thinking. You will gain insight into how remove blocks and where your negative thinking comes from.
Joint Professional Life Coaching and Counselling Diploma, Stonebridge College
Diet and Nutrition Advanced Level 4
National Certificate in Workplace Mediation, The TCM Group
Certificate in Counselling Studies, University of Kent
I have a diploma in Life Coaching and Counselling and have specialist counselling training and experience. I am passionate about positive psychology and truly believe embracing positive thinking can improve your life. My workshops are interactive and will give you practical tools. I use my counselling skills including empathy and being non-judgemental to create a therapeutic environment to explore the issues holding you back from being more positive.
If you would like more information about the workshops and to be kept informed of when they are running, please email me or complete the contact form.